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the hot bod challenge

Get your body in tip top shape and WIN!

Sporty Woman Lifting a Medicine Ball

BOOTY BUILDER

Building, toning and strengthen your bum with this exciting class filled with endless fun too!

POSTURE CORRECTION

Straighten, strengthen and correct your posture with this class.

CARDIO FITNESS

Burn those calories with my training program. Not only will you burn them away but you'll boost your mood through the release of endorphins.

MUSCLE TONING

If you are here looking to tone and shape, then expect to reach your dream body through hard work and dedication. Here we work as a team and see innovative results along the way.

WEIGHT LOSS

This is for the ones wanting to do weight loss, shape and ultimately reach their goal weight.

CORE STRENGTH

Building up core strength the right way using unique technique for best results.